Adebanke AdesuyI
Coach, Speaker, Trainer
I provide Transformation, Empowerment, Confidence and Breakthrough in the areas of Health, Weight Management, Self Awareness and Spiritual Wellness. So you are able to enjoy Vibrant long purpose-filled life and thrive instead of just surviving.
As a Registered Nurse of over two decades, Adebanke saw so many patient struggles with all kind ailments or diseases that brew in their system for years without their awareness. From type 2 diabetes, heart disease to cancer and the list goes on! According to science, most of the diseases are not genetics but are related to obesity, stress, chronic inflammation and lifestyle choices. The bottom line is, we can prevent most of the disease we suffer simply by changing our lifestyle and controlling the cause. I believe it's well said by Michael Arloski, author of Wellness Coaching for Lasting Change, "The way you live your life determines the level of health with which you get to experience your life. It is sad to say that health awareness come slowly to most people but comes quickly when individuals experiences a health challenges or get diagnose with devastating health conditions".
After several years of struggle with her weight and some of the health consequences, Adebanke finally got the courage to do something about it . She searched for a weight loss plan that produce lasting result. She put in lots of research and interviews. What she found was that, just like herself, 99% of people were involved in FAD and YO-YO Diet, gimmicks, pills, powder and concussions that don't work and are doomed to fail!. She realized, she have to do something different. She then put together a plan and system that has helped her loose over 34 pounds and kept it off for two years now. As a Health and Mindset wellness Coach, Adebanke is now healthy, fit and happy.
Coach Adebanke is now very passionate about helping others get the same result. She is busy providing Transformation, Empowerment, Confidence and Breakthrough to people like you in the areas of Physical and Mental Health and weight loss. So you are able to enjoy Vibrant long purpose-filled life and thrive instead of just surviving.
Adebanke believes that health is precious, when in good health, people are able to accomplish their goals and purpose in life. Then, they can work, make money, travel, enjoy relationships and food. Losing weight also comes easy when the focus is not on temporary quick weight loss.
Adebanke lives in Richmond Texas with her husband. She received her bachelor's degree in nursing from the University of Houston Victoria. She has been a Registered Nurse for over two decades. She is also an Author and a Certified Disc Profile Analyst. Adebanke earns her Coaching certification from Kingdom Builders Academy, an Online Coaching program.
In her free time, Adebanke loves reading and writing. She also loves cooking, creating delicious meals, as well as spending time with her family and friends.
Here are the reasons you can depend on Adebanke Adesuyi to help you take back your wellness:
- REPUTABLE – Adebanke Adesuyi has been around since 2019, a respected leader in her field and community.
- EXPERIENCED – Our proudest accomplishment is the large number of long term clients who put their trust in us year after year.
- INTEGRITY – Building a reputation of integrity takes years, but it takes only a second to lose. We don’t believe in cutting corners. The foundation of our reputation is our commitment to do the right thing at all times, regardless of whether anyone is watching.
- RESOURCES – We offer a wide variety of development and training programs built on timeless principles that get results.
- CUSTOMIZABLE – All of our curriculum can be customized to specifically address your individual and organizational needs.
- 100% SATISFACTION GUARANTEE – We want you to be completely satisfied with our services. We will do whatever it takes to make you happy. No hassles, no problems.
Download your FREE GIFT NOW!
WELLNESS MINDSET - 5 STEPS TO VIBRANT HEALTH by Adebanke Adesuyi
This eBook is one of Adebanke Adesuyi's most popular publications available as a free download. Inside of this ebook, you will learn:
- Why is it Important to Make Time for Yourself
- Why You Need to Reduce Stress
- Why You Need to Get Adequate Sleep
- Why You Need to Drink Plenty of Water
- Importance of Your Food Choices
What People Are Saying:
Patrick Adesuyi
Momentum BMW, TX
"Prior to working with Coach Adebanke, I was overweight. My clothes were feeling tight everywhere especially my mid-section! In addition, I have been experiencing pain in my legs, hands, and other things I thought were part of getting old. I resulted to just get bigger clothes each time I weigh more. I was also finding it hard to exercise after working six days a week. When I finally get together with Coach Adebanke, I realized that my problem wasn’t weight gain alone. She shows me the root cause of those problems. In the second coaching session, my mindset was transformed. She helped me see things in my food that were slowly eating away my health. In just 4 weeks, I lost 10 pounds! My clothes fit better and loser while I am feeling lighter and better."
Matthew A.
Marketing Analyst, TX
"I have been working out for a few years; however, I wasn’t feeling or looking my best. I wanted to properly slim down without losing significant muscle, but I wasn’t sure how to make that happen. I wanted to be in a caloric deficit, but I didn’t want to eliminate certain food groups or completely change the way I eat.
Banke and I came up with a plan that involved counting macronutrients and following a proper meal plan to achieve my goal of being fit. With this plan, I was able to reduce my body fat percentage from 20% to 8% in 2.5 months. Now, I’m able to maintain my figure without having to take any drastic measures."
Avoid Burning Out By Finding the Right Balance
I am sure you have heard the saying, ‘you cannot pour from an empty cup.’ This is why you need to learn to take care of yourself. Keeping yourself motivated...
Reward Accomplishments if you Break your Habits
Life becomes more worth living when you know that for every good thing that you did, a reward is bound to come your way. By this time, you already know...
How to Plan and Achieve Your Goals
So now you have the goal, you need the plan. To do this, look at where you are now and then look at all the things you would need to build the life you are picturing.