WELLNESS MINDSET mindset and goals Feb 03, 2022

According  to survey, the top three resolution for 2021 was exercise more, lose weight and save money.  If you are like most people, you have your New Year Resolution written down too. While this is the practice for many people to want to achieve certain things in the new year, ...

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How to Plan and Achieve Your Goals mindset and goals Dec 13, 2021

So now you have the goal, you need the plan. To do this, look at where you are now and then look at all the things you would need to build the life you are picturing. For instance, you might find that you need a certain amount of money to make your dream of travelling happen. 

In that case,...

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